About Evergreen Counselling
At Evergreen Counselling I aim to provide affordable, accessible counselling in a central location and in a quiet and safe space.
About me
My name is Lisa Le Maistre and I am a qualified counsellor, registered with the British Association for Counselling and Psychotherapy
(BACP Registration number: 399675).
My therapeutic practice involves drawing on a number of modalities which will allow us to tailor how we work together, depending on where you are in your life. I believe foremost in compassion, kindness and non-judgement.
Therapy can help you develop a deeper understanding of yourself, help you to move beyond limiting beliefs and allow you to become more accepting of yourself.
I have a particular specialism in trauma and I am trained to work somatically (using the latest research and techniques to help clients to understand how stress and trauma are stored in the body). This can help clients to safely acknowledge, process and heal what might have happened in the past.
My Qualifications and Experience
CPCAB Level 5 - Somatic-Informed Trauma Therapy (combining psychodynamic theory with cutting-edge trauma research and practice within the field of post-traumatic growth and somatic psychology).
CPBAB - Level 4 - Diploma in Therapeutic Counselling.
I am able to work with clients who might have experienced any one or more the following:
Abuse, anxiety, depression, dissociation, low self-esteem or confidence, suicidal thoughts, anger, family issues, perfectionism, self-harm, work related-stress, existential questions, sexual abuse, sexual assault and rape, self-harm, stress, relational, developmental and inter-generational trauma.